BDD BASICS

People with Body Dysmorphic Disorder (BDD) see themselves as ugly and disgusting. BDD is an anxiety disorder but it is often misread by professionals as depression or panic.

It often goes undiagnosed and treated but it is possible to treat it effectively with Cognitive Behavioural Therapy (CBT) techniques (and medication if needed). 

It usually starts in adolescence and is equally common amongst men and women In severe cases it can lead to self-disfigurement, addiction to drugs or alcohol, and depression. One in four affected by BDD attempt suicide Research shows that it affects 1-2% of our population in the UK.

Signs and Symptoms

Here is a list of the common signs of BDD

Frequently comparing appearance with that of others

Repeatedly checking the appearance of the specific body part in mirrors or other   reflective surfaces

Refusing to have pictures taken

Wearing excessive clothing, makeup and hats to camouflage the perceived flaw

Using hands or posture to hide the imagined defect

Frequently touching the perceived flaw

Picking at one's skin

Frequently measuring the imagined or exaggerated defect

Elaborate grooming rituals

Excessive researching about the perceived defective body part

Seeking surgery or other medical treatment despite contrary opinions or medical recommendations

Seeking reassurance about the perceived defect or trying to convince others that it's abnormal or excessive

Avoiding social situations in which the perceived flaw might be noticed

Feeling anxious and self-conscious around others (social phobia) because of the imagined defect

People with severe body dysmorphic disorder may drop out of school, quit their jobs or avoid leaving their homes. In the most severe cases, people with BDD may consider or attempt suicide.